Many aches and pains resolve on their own. They just need time, appropriate levels of movement and the right information. Some are a little more stubborn.

If this is your case, my aim is to try and let you know what the problem may be and what you can do to resolve it.

I believe that effective care requires an emphasis on exercise, movement, an understanding of pain, and optimising life-style factors
(sleep, diet, movement, having fun etc) with manual methods in a supporting role.

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UK TRAINED & REGISTERED